Whether you're planning a return to work, preparing for occasional separations, or simply want the flexibility that pumping provides, this class is your essential guide to navigating the world of breast pumps. Forget the overwhelm – we'll break down everything you need to know to make pumping a smooth and successful part of your breastfeeding journey.
In Pump Prep 101, you'll learn:
Pump Personalities: Finding Your Perfect Match: Discover the different types of pumps available and how to choose the one that best suits your lifestyle and needs.
Pump Power: Mastering the Mechanics: Learn the ins and outs of your chosen pump, from assembly and proper flange fit to maximizing milk output.
Is This Normal? Demystifying Pumping Realities: Understand what's typical in terms of milk volume, pumping frequency, and potential challenges.
Supply and Demand: Maintaining Your Milk Flow: Discover strategies to maintain a healthy milk supply when you're separated from your baby, including pumping schedules and milk storage guidelines.
Pumping on the Go: Conquering Busy Days: Learn practical tips for pumping at work, school, or during travel, including how to create a pumping schedule that works for you and how to discreetly pump in various environments.
Pump Care and Maintenance: Keeping Things Clean and Efficient: Learn proper cleaning and storage techniques to ensure your pump stays in top condition.
Building a Stash: Milk Storage and Handling: Learn the best methods to store breast milk safely and effectively.
This class empowers you with the confidence and knowledge to seamlessly integrate pumping into your life, ensuring your baby receives the benefits of breast milk, no matter where you are.
Investment: $35