Join us for an evening of delicious food, insightful conversation, and self-care. We'll explore the power of Ayurveda, learn simple cooking techniques, and practice somatic healing to support our unique needs.

What to Expect:

Nutrition Expertise: Learn how to strengthen your ADHD super powers through the foods you eat

Ayurvedic Cooking Class: Learn how to prepare nourishing meals that balance your doshas and fuel your focus.

Somatic Healing: Experience gentle body-based practices to calm the mind and reduce stress.

Delicious Food: Savor a meal prepared with love and intention.

Good Company: Connect with others who understand the challenges and joys of living with ADHD.

Gain confidence in feeding your baby solid foods, learn evidence-based practices for a smooth transition to solids, and connect with other parents to share experiences and tips. Tiny Taste Explorers includes 5 hours of on-demand classes with 2 monthly live interactive workshops and Q&A sessions. In this interactive session, we will cover everything you need to know about starting solids for infants, including:
* When to Start: Understanding the signs of readiness and the ideal age to introduce solids.
* Nutritional Needs: Learning about essential nutrients and balanced diets for infants.
* Choosing First Foods: Guidance on selecting appropriate first foods and introducing variety.
* Feeding Techniques: Practical tips on feeding techniques, including spoon-feeding and baby-led weaning.
* Allergies and Safety: Identifying potential allergens and ensuring a safe feeding environment.
* Troubleshooting: Addressing common concerns such as gagging, choking, and feeding refusal.

This series is designed for parents with infants approaching the age for solid food introduction and is led by Alicia C. Simpson MS, RD, IBCLC, LD. The sessions are accessible from anywhere via Zoom, with a cost of $50 per month (HSA/FSA accepted).

Register today and take the first step toward nurturing your baby’s lifelong relationship with food!

Sea Lactation is a nursing support group for trans-parents. 100% free and open to trans-parents all over the country. We meet the first Wednesday of every month at 12noon EST.

Join us every month for Pea Pod Nutrition’s Tiny Taste Explorers Live Q&A. Every month we hosts a new topic and add topics based on frequently asked questions in our monthly live classes so the class is always updated and tailored to your family’s needs.

Check the calendar for topics that might interest you as they change monthly. Current topics are:

• Food Allergies

• What Babies Can Eat Month by Month

• Raising Vegetable Lovers

• Weight Gain in Infancy and Early Childhood

• Debunking Myths About Starting Solids

• And Much More…

Gain confidence in feeding your baby solid foods, learn evidence-based practices for a smooth transition to solids, and connect with other parents to share experiences and tips. Tiny Taste Explorers includes 5 hours of on-demand classes with 2 monthly live interactive workshops and Q&A sessions. In this interactive session, we will cover everything you need to know about starting solids for infants, including:
* When to Start: Understanding the signs of readiness and the ideal age to introduce solids.
* Nutritional Needs: Learning about essential nutrients and balanced diets for infants.
* Choosing First Foods: Guidance on selecting appropriate first foods and introducing variety.
* Feeding Techniques: Practical tips on feeding techniques, including spoon-feeding and baby-led weaning.
* Allergies and Safety: Identifying potential allergens and ensuring a safe feeding environment.
* Troubleshooting: Addressing common concerns such as gagging, choking, and feeding refusal.

This series is designed for parents with infants approaching the age for solid food introduction and is led by Alicia C. Simpson MS, RD, IBCLC, LD. The sessions are accessible from anywhere via Zoom, with a cost of $50 per month (HSA/FSA accepted).

Register today and take the first step toward nurturing your baby’s lifelong relationship with food!

Join us every month for Pea Pod Nutrition’s Tiny Taste Explorers Live Q&A. Every month we hosts a new topic and add topics based on frequently asked questions in our monthly live classes so the class is always updated and tailored to your family’s needs.

Check the calendar for topics that might interest you as they change monthly. Current topics are:

• Food Allergies

• What Babies Can Eat Month by Month

• Raising Vegetable Lovers

• Weight Gain in Infancy and Early Childhood

• Debunking Myths About Starting Solids

• And Much More…

Sea Lactation is a nursing support group for trans-parents. 100% free and open to trans-parents all over the country. We meet the first Wednesday of every month at 12noon EST.

Join us every month for Pea Pod Nutrition’s Tiny Taste Explorers Live Q&A. Every month we hosts a new topic and add topics based on frequently asked questions in our monthly live classes so the class is always updated and tailored to your family’s needs.

Check the calendar for topics that might interest you as they change monthly. Current topics are:

• Food Allergies

• What Babies Can Eat Month by Month

• Raising Vegetable Lovers

• Weight Gain in Infancy and Early Childhood

• Debunking Myths About Starting Solids

• And Much More…

Gain confidence in feeding your baby solid foods, learn evidence-based practices for a smooth transition to solids, and connect with other parents to share experiences and tips. Tiny Taste Explorers includes 5 hours of on-demand classes with 2 monthly live interactive workshops and Q&A sessions. In this interactive session, we will cover everything you need to know about starting solids for infants, including:
* When to Start: Understanding the signs of readiness and the ideal age to introduce solids.
* Nutritional Needs: Learning about essential nutrients and balanced diets for infants.
* Choosing First Foods: Guidance on selecting appropriate first foods and introducing variety.
* Feeding Techniques: Practical tips on feeding techniques, including spoon-feeding and baby-led weaning.
* Allergies and Safety: Identifying potential allergens and ensuring a safe feeding environment.
* Troubleshooting: Addressing common concerns such as gagging, choking, and feeding refusal.

This series is designed for parents with infants approaching the age for solid food introduction and is led by Alicia C. Simpson MS, RD, IBCLC, LD. The sessions are accessible from anywhere via Zoom, with a cost of $50 per month (HSA/FSA accepted).

Register today and take the first step toward nurturing your baby’s lifelong relationship with food!

Sea Lactation is a nursing support group for trans-parents. 100% free and open to trans-parents all over the country. We meet the first Wednesday of every month at 12noon EST.

Are you ready to embark on the exciting journey of introducing solid foods to your baby? Join us for an informative class designed to guide parents through this crucial developmental milestone.

Class Overview:

In this interactive session, we will cover everything you need to know about starting solids for infants, including:

• When to Start: Understanding the signs of readiness and the ideal age to introduce solids.

• Nutritional Needs: Learning about essential nutrients and balanced diets for infants.

• Choosing First Foods: Guidance on selecting appropriate first foods and introducing variety.

• Feeding Techniques: Practical tips on feeding techniques, including spoon-feeding and baby-led weaning.

• Allergies and Safety: Identifying potential allergens and ensuring a safe feeding environment.

• Troubleshooting: Addressing common concerns such as gagging, choking, and feeding refusal.

Benefits of Attending:

• Gain confidence in feeding your baby solid foods.

• Learn evidence-based practices for a smooth transition to solids.

• Connect with other parents and share experiences and tips.

Details:

• Duration: 1.5 hours

• Format: 5 hours of pre-recorded webinars with 2 monthly Interactive workshops and Q&A sessions

• Audience: Parents with infants approaching the age for solid food introduction

Instructor: Alicia C. Simpson MS, RD, IBCLC, LD 

Location: Anywhere You Are! (Zoom)

Cost: $50/month subscription (HSA/FSA Accepted)

Don’t miss out on this opportunity to lay a foundation for healthy eating habits and ensure your baby’s nutritional needs are met as they grow. Register today and take the first step toward nurturing your baby’s lifelong relationship with food!